This video workout contains 10 fun exercises for kids which they can do easily at home. It's a set of simple and effective physical activities for children to get active, burn calories and consume some of the energy they get from eating food and sweets.

This is a guided video workout so all you need to do is press play and start exercising!

Good luck and be sure to subscribe to the channel to receive new video workouts for kids every week.

Let's begin! 💪❤️