Video Player

4 ืฆืคื™ื•ืชยท 10/18/24ยท ื‘ืจื™ืื•ืช ื•ื›ื•ืฉืจ

Yoga For Kids with Alissa Kepas


Pumba
17 ืžื ื•ื™ื™ื

Practice more classes free for 14 days at https://alomov.es/free-trial

A 15-Minute yoga class just for KIDS!
Attention parents, grandparents, aunts, uncles, older siblings, teachers, babysitters, anyone with a kid in their life: weโ€™ve created the
perfect yoga video for you and your little one (or little ones)! โค๏ธ
Join yogi and school teacher @alissayoga for a very special 15-minute yoga class just for kids! Sheโ€™ll be introducing them to the practice with some fun animal and nature poses and exercises, while adding in some interactive sound effects for good measure ๐Ÿฆ„ โœจ
โ€œI teach yoga and mindfulness in the classroom and half the time the students donโ€™t even know because itโ€™s simply part of what I do. I notice that students are calmer, more relaxed and able to really excel in class when we take time out of the school day to breathe, stretch and be mindful.โ€ ๐Ÿ™
Not only does this class feel exactly like playtime, itโ€™s also the perfect opportunity for kids to get a taste of yogaโ€™s many amazing benefits, like greater physical and mental strength, relaxation and mindfulness. Theyโ€™ll feel like yogi warriors in no time! ๐Ÿ’“
Leave us a comment below to let us know how it went! โœจ

** For Ages 8 and under **

ืœื”ืจืื•ืช ื™ื•ืชืจ

ื”ื‘ื