4 ืฆืคืืืชยท 10/18/24ยท ืืจืืืืช ืืืืฉืจ
Yoga For Kids with Alissa Kepas
Practice more classes free for 14 days at https://alomov.es/free-trial
A 15-Minute yoga class just for KIDS!
Attention parents, grandparents, aunts, uncles, older siblings, teachers, babysitters, anyone with a kid in their life: weโve created the
perfect yoga video for you and your little one (or little ones)! โค๏ธ
Join yogi and school teacher @alissayoga for a very special 15-minute yoga class just for kids! Sheโll be introducing them to the practice with some fun animal and nature poses and exercises, while adding in some interactive sound effects for good measure ๐ฆ โจ
โI teach yoga and mindfulness in the classroom and half the time the students donโt even know because itโs simply part of what I do. I notice that students are calmer, more relaxed and able to really excel in class when we take time out of the school day to breathe, stretch and be mindful.โ ๐
Not only does this class feel exactly like playtime, itโs also the perfect opportunity for kids to get a taste of yogaโs many amazing benefits, like greater physical and mental strength, relaxation and mindfulness. Theyโll feel like yogi warriors in no time! ๐
Leave us a comment below to let us know how it went! โจ
** For Ages 8 and under **
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